Toxic Relationship Recovery & Attachment Healing (90 min)

This session addresses the aftermath of toxic, emotionally unavailable, or manipulative relationships. We explore attachment wounds, trauma bonding, nervous-system dysregulation, and self-abandonment patterns that often keep people stuck in unhealthy dynamics. The work focuses on restoring self-trust, rebuilding emotional boundaries, and understanding why certain partners feel magnetically attractive despite causing harm. You receive tools for emotional regulation, detachment without suppression, and rebuilding a secure internal base from which healthier relationships can form.